{"id":310,"date":"2021-07-05T16:33:24","date_gmt":"2021-07-05T21:33:24","guid":{"rendered":"https:\/\/thechildrensclinic.ky\/?p=310"},"modified":"2021-07-05T16:41:03","modified_gmt":"2021-07-05T21:41:03","slug":"5-tips-to-help-your-baby-sleep-through-the-night-2","status":"publish","type":"post","link":"https:\/\/thechildrensclinic.ky\/5-tips-to-help-your-baby-sleep-through-the-night-2\/","title":{"rendered":"5 tips to help your baby sleep through the night"},"content":{"rendered":"\n<p><strong>Tip # 5 &#8211; Eat-Play-Sleep-Repeat<\/strong><\/p>\n\n\n\n<p>While there should be a routine in putting your baby down for a nap, you should also implement a routine for when they wake up.<\/p>\n\n\n\n<p>This is where you can use \u201cEat-Play-Sleep\u201d (EPS). Your infant will:<\/p>\n\n\n\n<p>Eat. They should ideally take a full feed.<br>Play. This could be anything from tummy time and errands to walks around your neighbourhood.<br>Sleep. This would be a nap or bedtime.<br>Once again, consistency is key. Much like with the routine for when your baby is about to go down for a nap or going to bed at night, this practice will help your child understand what\u2019s coming next.<\/p>\n\n\n\n<p>If you want to find out if sleep training is right for your baby, speak with Dr. Smith or Dr. Madisa today! We&#8217;re here to help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tip # 5 &#8211; Eat-Play-Sleep-Repeat &#8211; While there should be a routine in putting your baby down for a nap, you should also implement a routine for when they wake up.<\/p>\n","protected":false},"author":1,"featured_media":311,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[11,10,12,15,13,14],"courses-cat":[],"acf":[],"_links":{"self":[{"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/posts\/310"}],"collection":[{"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/comments?post=310"}],"version-history":[{"count":0,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/posts\/310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/media\/311"}],"wp:attachment":[{"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/media?parent=310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/categories?post=310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/tags?post=310"},{"taxonomy":"courses-cat","embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/courses-cat?post=310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}