{"id":295,"date":"2021-07-05T12:54:17","date_gmt":"2021-07-05T17:54:17","guid":{"rendered":"https:\/\/thechildrensclinic.ky\/?p=295"},"modified":"2021-07-05T13:16:10","modified_gmt":"2021-07-05T18:16:10","slug":"helping-your-baby-sleep-through-the-night","status":"publish","type":"post","link":"https:\/\/thechildrensclinic.ky\/helping-your-baby-sleep-through-the-night\/","title":{"rendered":"5 tips to help your baby sleep through the night"},"content":{"rendered":"\n<p><strong>Tip # 2 &#8211; Sleep Routine<\/strong><\/p>\n\n\n\n<p>Because infants love and crave routine in order to understand exactly what\u2019s happening next, establishing routines for both nap time and bedtime is essential.<\/p>\n\n\n\n<p>Applying these routines as quickly as possible is equally important so that you set the precedent for them early on. Naptime routines typically last 5 to 10 minutes and we recommend including some swaddling, gentle rocking and even a song.<\/p>\n\n\n\n<p>While bedtime routines can last up to 60 minutes and include a bath, massage and a full feed.<\/p>\n\n\n\n<p>If you want to find out if sleep training is right for your baby, send us a message or give us a call.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tip # 2 &#8211; Sleep Routine &#8211; Because infants love and crave routine in order to understand exactly what\u2019s happening next, establishing routines for both nap time and bedtime is essential.<\/p>\n","protected":false},"author":1,"featured_media":296,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"courses-cat":[],"acf":[],"_links":{"self":[{"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/posts\/295"}],"collection":[{"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/comments?post=295"}],"version-history":[{"count":0,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/posts\/295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/media\/296"}],"wp:attachment":[{"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/media?parent=295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/categories?post=295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/tags?post=295"},{"taxonomy":"courses-cat","embeddable":true,"href":"https:\/\/thechildrensclinic.ky\/wp-json\/wp\/v2\/courses-cat?post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}